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	<title>The Gourmet Mama &#187; plantain</title>
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	<description>helping every mother become a gourmet cook</description>
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		<title>Fried Plantain</title>
		<link>http://thegourmetmama.com/fried-plantain/</link>
		<comments>http://thegourmetmama.com/fried-plantain/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 20:52:52 +0000</pubDate>
		<dc:creator>Genesis</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[Guatemalan]]></category>
		<category><![CDATA[plantain]]></category>
		<category><![CDATA[platano]]></category>
		<category><![CDATA[refried beans]]></category>

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		<description><![CDATA[This traditional Guatemalan dish is quick and easy to make and adds a touch of sweetness to a tipical breakfast. Fried plantain can be very tasty!]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2785/4108597239_1f57de4db8.jpg" alt="fried plantain, platano frito" /></p>
<p>Here in Guatemala, plantains are a popular food and if you ever order a traditional breakfast, you&#8217;ll end up with at least a few slices of &#8220;platano frito&#8221; on your plate. They are not as much like bananas as you might think. For one, plantain are not as sweet and have a thicker texture to them, perfect for frying. </p>
<p>The process is simple, but the end result is delicious.</p>
<p>Fried Plantain with Cream<br />
Serves 4</p>
<p>2 plantain, (look for ones that are getting spotty)<br />
oil<br />
sugar<br />
heavy cream</p>
<p>Peel the plantain, then chop in half across. Slice each piece lengthwise . . . you should get about 4-6 slices out of each one.</p>
<p>In a skillet, heat a small amount of oil until very hot. Drop the slices of plantain into the oil and let them cook until golden brown, around 2-3 minutes, then flip. Cook until the other side is golden, about 1 min.</p>
<p>Drain on paper towel, then arrange on a plate. Serve sprinkled with sugar and drizzled with cream, or just pour a little honey over them. These are traditionally served with refried beans and eggs. </p>
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