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	<title>The Gourmet Mama &#187; food</title>
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	<link>http://thegourmetmama.com</link>
	<description>helping every mother become a gourmet cook</description>
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		<title>Valentine&#8217;s Day Burgers</title>
		<link>http://thegourmetmama.com/valentines-day-burgers/</link>
		<comments>http://thegourmetmama.com/valentines-day-burgers/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 23:34:13 +0000</pubDate>
		<dc:creator>Genesis</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Valentine`s Day]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[hamburger bun]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://thegourmetmama.com/?p=769</guid>
		<description><![CDATA[
This time of year, the internet is flooded with ideas for sweets for Valentine&#8217;s Day. While I&#8217;m never one to say no to chocolate, if you have someone in your life like my husband, meat is a better way to go . . . with chocolate for dessert, of course!
This burger is nicely shaped like [...]]]></description>
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		<title>Tomato Chicken</title>
		<link>http://thegourmetmama.com/tomato-chicken/</link>
		<comments>http://thegourmetmama.com/tomato-chicken/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 11:04:23 +0000</pubDate>
		<dc:creator>Genesis</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[fast dinners]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[over noodles]]></category>
		<category><![CDATA[rice topping]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://thegourmetmama.com/?p=762</guid>
		<description><![CDATA[]]></description>
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		<title>Simple Nanaimo Bars</title>
		<link>http://thegourmetmama.com/simple-nanaimo-bars/</link>
		<comments>http://thegourmetmama.com/simple-nanaimo-bars/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 19:32:17 +0000</pubDate>
		<dc:creator>Genesis</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nanaimo bar]]></category>

		<guid isPermaLink="false">http://thegourmetmama.com/?p=680</guid>
		<description><![CDATA[Nanaimo bars are a popular dessert in Canada, but they look a bit complicated at first glance. Skip the unnecessary stuff and whip these simple ones up in no time!]]></description>
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		<title>Smothered Chicken</title>
		<link>http://thegourmetmama.com/smothered-chicken/</link>
		<comments>http://thegourmetmama.com/smothered-chicken/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 19:54:57 +0000</pubDate>
		<dc:creator>Genesis</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://thegourmetmama.com/?p=645</guid>
		<description><![CDATA[This oven baked chicken dish is a true delight! It's very easy to put together and bakes away in the oven without any input from you.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Well-Stocked Pantry</title>
		<link>http://thegourmetmama.com/the-well-stocked-pantry/</link>
		<comments>http://thegourmetmama.com/the-well-stocked-pantry/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 20:56:02 +0000</pubDate>
		<dc:creator>Genesis</dc:creator>
				<category><![CDATA[Food Info]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pantry]]></category>
		<category><![CDATA[supplies]]></category>

		<guid isPermaLink="false">http://thegourmetmama.com/?p=635</guid>
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		<title>Meatballs with Root Vegetables</title>
		<link>http://thegourmetmama.com/meatballs-with-root-vegetables/</link>
		<comments>http://thegourmetmama.com/meatballs-with-root-vegetables/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 12:16:16 +0000</pubDate>
		<dc:creator>Genesis</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[root vegetables in butter]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter food]]></category>

		<guid isPermaLink="false">http://thegourmetmama.com/?p=527</guid>
		<description><![CDATA[Crisp on the outside, tender on the inside and packed with flavor, these meatballs go very well with the calmer root vegetables, lightly tossed in butter for a little flavor. ]]></description>
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		<title>Wednesday Recipe Roundup 19</title>
		<link>http://thegourmetmama.com/wednesday-recipe-roundup-19/</link>
		<comments>http://thegourmetmama.com/wednesday-recipe-roundup-19/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 18:35:12 +0000</pubDate>
		<dc:creator>Genesis</dc:creator>
				<category><![CDATA[Recipe Roundup]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://thegourmetmama.com/?p=511</guid>
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		<title>Dragon Fruit Ice Cream</title>
		<link>http://thegourmetmama.com/dragon-fruit-ice-cream/</link>
		<comments>http://thegourmetmama.com/dragon-fruit-ice-cream/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 12:41:10 +0000</pubDate>
		<dc:creator>Genesis</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[dragon fruit]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[homemade ice cream recipe]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[ice cream maker]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://thegourmetmama.com/?p=510</guid>
		<description><![CDATA[Who wouldn't love this bright pink ice cream made with exotic fruit? It's quick and easy to whip up if you have an ice cream maker, too.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wednesday Recipe Roundup 15</title>
		<link>http://thegourmetmama.com/wednesday-recipe-roundup-15/</link>
		<comments>http://thegourmetmama.com/wednesday-recipe-roundup-15/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 12:22:15 +0000</pubDate>
		<dc:creator>Genesis</dc:creator>
				<category><![CDATA[Recipe Roundup]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[summer food]]></category>
		<category><![CDATA[Wednesday Recipe Roundup]]></category>

		<guid isPermaLink="false">http://thegourmetmama.com/?p=351</guid>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Wednesday Recipe Roundup 14</title>
		<link>http://thegourmetmama.com/wednesday-recipe-roundup-14/</link>
		<comments>http://thegourmetmama.com/wednesday-recipe-roundup-14/#comments</comments>
		<pubDate>Thu, 28 May 2009 04:11:24 +0000</pubDate>
		<dc:creator>Genesis</dc:creator>
				<category><![CDATA[Recipe Roundup]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Wednesday Recipe Roundup]]></category>

		<guid isPermaLink="false">http://thegourmetmama.com/?p=343</guid>
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