Dine Without Whine - A Family Friendly Weekly Menu Plan

Salad in a Crepe

salad crepe

Need something more substantial than a salad, but still light? Then these salad crepes are perfect. They’re simple enough that you can make them in 15 minutes, but still ideal for lunch. The fresh flavors of the vegetables are perfect and the crepe makes it just a little more filling.

Salad in a Crepe

Makes 6-8 crepes

Salad
1 c. crumbled feta cheese
2 c. shredded lettuce
3 tomatoes, chopped
1 tsp. oregano
your choice of dressing

Crepes
1 c. flour
2 eggs
1/2 cup milk
1/2 cup water
1/4 teaspoon salt
2 tablespoons butter, melted

Whisk milk, water and eggs together. Add flour and salt and mix. Add butter and whisk until smooth.

Heat a small frying pan over medium heat. Spray with non-stick spray and once hot, pour about 3 Tblsp. of batter onto the pan, then lift and tilt the pan to let the batter run all over the bottom, forming the thin crepe.

Cook until barely set and flip. Cook a few seconds on the other side and flip onto a plate. Fill with salad, drizzle with a tablespoon of dressing if desired and roll. Serve immediately or chill.

salad crepe

Share and Enjoy:
  • Print
  • del.icio.us
  • Facebook
  • email
  • StumbleUpon
  • Twitter
Print or share this recipe using the icons above!

2 Responses to “Salad in a Crepe”

  • Julie says:

    I made these for dinner. Very good. Thanks for the recipe and the idea to fill crepes with salad. It was my first time making crepes and my husband was impressed:) And it was very quick and easy – made them in no time at all.

  • Genesis says:

    Great! I’m glad you enjoyed them, Julie.

Leave a Reply

You must be logged in to post a comment.

We will keep You Updated...
Sign up to receive breaking news
as well as receive other site updates!

Get Cooking Tips via Email!

Sponsors
Dine without WhineMenu Mom 2Your Ad Here
Menu Mom 1Gourmet MamaYour Ad Here
Featured Video
Sponsors
What's For Dinner?
Popular Posts

Homemade Lime Biscotti

If you've ever looked up a biscotti recipe, chances are you figured it was too much work. Let me tell you, for the prices that places like Starbucks charge for their

Valentine Stripes: Jello Cake

Ok, I know this is really treading a thin line between "gourmet" and "mix it", but this cake is delicious. Trust me. You have to try it to see. Or you could ask my husban

Jello Popcorn Balls

This is a super fun, super easy recipe that you can whip up for any special occasion. Originally, I tried to dry the pieces so they could be eaten individually, but t
Recent Comments
Although edible not too good, won't be making it again.
Where have you gone? It's been (according to my listing) 4 weeks since we've heard from you.
I'm revisiting this recipe 'cause it looks and sounds so good. I think I may be having trouble getting comments posted to your site.
What's all this about antelope ice cream? Does it leap right out of the freezer? Does it chase the cat around the house? Cantelop
Boy, folks are hitting the ground running with interesting food after Easter. This is no exception. Long a devotee of Asian food, I
Tag Cloud