Dine Without Whine - A Family Friendly Weekly Menu Plan

Chocolate Carrot Zucchini Muffins

Chocolate Carrot Zucchini muffins

These muffins are actually healthy, so don’t be fooled by the chocolate part of the title. You can hide a lot of green with some cocoa, I’ve discovered!

The search for suitable breakfast foods is something that every mom deals with, I think. If you don’t want to give your kids cereal, then the options seem to be somewhat limited, particularly if you have picky children. My boys tend to like very different things for breakfast and while they both enjoy banana bread, I get tired of making the same thing every night (I bake the night before while it’s cool so they have breakfast ready when they wake up). So I looked in the fridge and found zucchini and carrots and decided to make some muffins with them. They turned out delicious, as evidenced by the fact that the entire dozen was gone by mid-morning.

Chocolate Carrot Zucchini Muffins

Makes 12

1/3 c. boiling water
1 1/2 c. shredded zucchini
1/2 c. shredded carrot
1/2 c. oil
3 eggs
1 tsp. vanilla
1 1/2 c. whole wheat flour
3 Tblsp. ground flaxseed (optional)
1/2 c. cocoa
2/3 c. sugar
2 tsp. baking powder
1 tsp. cinnamon

Preheat the oven to 350°.

Mix the zucchini, carrots and boiling water together in a large mixing bowl. Stir in the eggs, oil and vanilla.

In a smaller bowl, mix the dry ingredients and add as a whole to the zucchini mixture. stir until well blended and scoop into muffin tins, filling each tin 2/3 full.

Bake for 30 minutes or until firm to the touch.

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3 Responses to “Chocolate Carrot Zucchini Muffins”

  • Chocolate Carrot Zucchini Muffins….PLEASE pass along nutritional info as I have a diabetic son and cannot locate the total carb info. Must find it….thank you!! Kathleen Perry

    P.S. My first batch are baking in the oven as i type!!!!!!!! Cannot wait to try them!

    • Genesis says:

      According to SparkPeople’s recipe assessment tool, there are 26.0 g of total carbs per muffin.
      Calories 211.7

      Total Fat 11.5 g

      Saturated Fat 1.3 g

      Polyunsaturated Fat 3.1 g

      Monounsaturated Fat 6.0 g

      Cholesterol 40.7 mg

      Sodium 21.3 mg

      Potassium 223.1 mg

      Total Carbohydrate 26.0 g

      Dietary Fiber 4.1 g

      Sugars 11.9 g

      Protein 4.7 g

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